My first experience with female problems - I pulled a muscle in my leg working out

this morning and it's obviously related to wearing high heels as much as I have

been lately - in fact my calf is so stiff I hobble in flats or gym shoes, but can walk 

pretty normal in low heels, but the muscle is really tight and hurts when I try

to stretch it out by pulling my toes toward me -so I might be in flats for a few days

while I heel (heel, heal, get it -groan)

Other than hobbling a bit and I really can still walk pretty good as long as I'm

in heels, class was fun and it was a good day - I wore low shiny black pumps,

a blue pencil skirt and a dark purple blouse, and since I got a really good nights

sleep I was pretty attentive -so band practice tonight ,and I'm back in guy mode

and limping pretty noticeably in my guy shoes which don't have heels.

The pictures are form yesterday at Minnehaha falls, #3 and #4 are where former

President Lyndon Johnson stood to see the falls several years ago and as you

can see, if he wanted to see the falls in drag, he would have worn a size 12

womans shoe -that would have made his  trip to see the falls a whole lot more

interesting and historic!

All right I'm just being silly, but on a political note, maybe I can get a picture

of me and Al Franken when he attends service at my church this Sunday

(I'll be the girl in high heels and walking with a cane)